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Harriettes' Recipes

Breakfast

Apple and Cinnamon Porridge - Download
Scrambled Egg with Smoked Salmon - Download
Reduced Sugar Muesli - Download
Beans on Wholegrain Toast - Download
Pumpkin Seed and Walnut Porridge - Download
Grapefruit Salad - Download
Rise and Shine Sandwich - Download
Pancakes - Download
Weetabix & Natural Yoghurt with Milk  - Download
Porridge & Natural Yoghurt  - Download
Poached Eggs & Wholegrain Toast - Download
Weetabix with Natural Yoghurt & Berries  - Download
Bagel with Cream Cheese  & Strawberries  - Download
Homemade Muesli  - Download
Bacon with Mushrooms, Tomatoes & Steamed Spinach Bagel  - Download
Mixed Fruit, Millet Flakes & Yoghurt - Download
Breakfast in a Glass - Download
Rice Porridge with Chopped Prunes - Download
Boiled egg with Bread, Relish & Spinach - Download
Light Muesli with Milk - Download
Rashers & Grilled Tomato - Download
Millet Porridge with Honey - Download
Tomato & Mozzarella on Soda Bread - Download
Homemade Muesli with Natural Yoghurt - Download
Oat Pancakes - Download
Raisin Porridge - Download
Baked Eggs with Wholemeal Toast - Download
Bacon, Grilled Tomato, Sugar Beans with Wholegrain Bread - Download

 

Lunch

Indian Chickpea Soup - Download
Turkey Wrap - Download
Crunchy Tofu Salad - Download
Lemon and Coriander Hummus - Download
Wholegrain Bread with Salmon - Download
Butterbean and Vegetable Soup - Download
Warm Goats Cheese Salad - Download
Roasted Chicken with Mushroom and Courgette Stuffing - Download
Grilled Mackerel with Couscous & Mixed Salad - Download
Baked Potato with Baked Beans & Mixed Salad - Download
Greek Salad with Couscous - Download
Wholegrain Sandwich with Tuna, Spring onion, Spinach & Tomatoes - Download
New Potato, Salmon & Horseradish Salad - Download
Grilled Chicken / Turkey Wrap with Relish, Spinach, Tomato, Peppers - Download
Moroccan Style Couscous - Download
Warm Chicken Liver Salad - Download
Lentil Soup - Download
Tuna & Bean Salad - Download
Club Sandwich - Download
Chicken, Egg, Almond and Potato Salad - Download
Leek, Sweetcorn and Almond Soup - Download
Lamb Curry - Download
Taboule with Salmon - Download
Greek Chicken Wrap - Download
Bacon, Avocado & Tomato Wholegrain Sandwich - Download
Quinoa, Chicken, Rocket & Parsley Salad - Download
Smoked Salmon Wholegrain Bagel - Download
Tuna Sauce Pasta - Download
Red Pepper Soup - Download

Dinner

Tangy Trout - Download
Spaghetti Bolognese - Download
Poached Irish Salmon with Skillet Tomatoes - Download
Tofu and Vegetable Soup - Download
Grilled Chicken with Steamed Sweet Potato, Broccoli and Spinach - Download
Ginger Beef and Vegetable Stir Fry with Corriander Rice - Download
Mixed Bean Casserole - Download
Tofu and Vegetable Soup - Download
Vegetable Chilli with Brown Rice - Download
Turkey & Broccoli Pesto - Download
Chicken Thai Green Curry with Brown Rice - Download
Salmon & Watercress Tagliatelle - Download
Lamb Steak, Coriander Quinoa with Broccoli, Spinach & Tzatziki Sauce - Download
Homemade Wholemeal Pizza with Peppers, Onion, Mushrooms, Mozzarella, Spinach & Chicken - Download
Teriyaki Tuna with Veggies & Noodles - Download
Grilled Salmon, Tomato & Mango Salsa with Mint Quinoa - Download
Spicy Baked Chicken - Download
Steak with Baby Potatoes, Broccoli and Spinach - Download
Mackerel in Ginger and Orange with Brown Rice - Download
Turkey Burgers and Black Bean Salsa - Download
White Fish & Wedges with Spinach & Courgette  - Download
Tuna & Egg Salad Nicoise - DownloadFish Soup - Download
Turkey Bolognese - Download
Sirloin Steak with Pizzaiola Sauce - Download
Cajun Grilled Salmon with Broccoli & Potato - Download
Halibut with Lemon, Capers & Mint Potato - Download
Pizza - Download
Lamb Steak with Mediterranean Roast Vegetables - Download

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